Armchair Expert is a podcast hosted by Dax Shepard and Monica Padman. They interview celebrities, scientists, and other public figures. They also publish some subsidiary “shows” via the podcast’s main feed. The table below counts episodes by show:

Show Episodes
Interviews 655
Armchair Anonymous 98
Flightless Bird 94
Synced 52
Armchaired & Dangerous 21
Race to 35 12
We Are Supported By… 12
Monica & Jess Love Boys 11
Race to 270 11
Yearbook 8
Total 974

I store episodes’ metadata in the R package ArmchairExpert. It contains a single table, episodes, with a row for each episode and seven columns:

  • id: Episode ID on Spotify
  • date: Episode release date
  • title: Episode title
  • show: Show to which episode belongs
  • number: Within-show episode number
  • duration: Episode length (in seconds)
  • description: Episode description

The first Armchair Expert episode—an interview with Dax’s wife, Kristen Bell—was released in February 2018. The earliest show (Monica & Jess Love Boys) started in February 2020 and ended two months later. Other shows have been and gone, and three are ongoing:

My favorite show is Flightless Bird. It’s hosted by David Farrier, a fellow Kiwi who reflects on living in the USA.

The median episode is about 93 minutes long. But most interviews are longer and most shows are shorter:

Most interviews end with a “fact check,” during which Dax and Monica discuss the interview and their lives. Fact checks can be as long as the interviews themselves.

Dax and Monica have interviewed some people many times. They’ve interviewed Kristen Bell five times, and David Sedaris and Sanjay Gupta four times each.1 My favorite interviews are with Esther Perel, Wendy Mogel, and Terry Crews.


  1. Adam Grant, Ashton Kutcher, Jason Bateman, Vincent D’Onofrio, and Yuval Noah Harari have been interviewed three times each. ↩︎